![]() ![]() ![]() It is an excellent kata for developing timing and rhythm. This is especially true with Nijushiho, where at certain points in the kata, the timing becomes very rapid, almost seeming a little rushed, yet always followed by a slow move to temper the kata's pace and maintain the kata's fluidity. The Aragaki kata are arguably the most popular of the advanced Shotokan kata, possessing unusual and mystical techniques, allowing a natural flow from one move to another. Originally called Niseishi (twenty- four) in Okinawan, it is one of three Shotokan kata that descended from Seisho Aragaki, the others being Sochin and Unsu. Free Lightscribe Software Downloads Lightscribe Labeler on this page. ![]()
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